Crown Fitness

Crown Fitness

alyssaverleyfit.tumblr.com
ACE-Certified Health Coach and Founder of Crown Fitness. Bodybuilder. Powerlifter. Goal digger. Dream chaser. Female Boss.
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because life’s too short to do anything else... because life’s too short to do anything else... DMCA
#motivationmonday | never forget where you started and never... #motivationmonday | never forget where you started and never... DMCA
ladies, remember you a #badbetch and nobody can fxck witchu or... ladies, remember you a #badbetch and nobody can fxck witchu or... DMCA
Let’s talk CARBS AFTER DARK for like ooone minute. •This is... Let’s talk CARBS AFTER DARK for like ooone minute. •This is... DMCA
love conquers all. love conquers all. DMCA
looking at the week ahead with @time2eatright meals helping me... looking at the week ahead with @time2eatright meals helping me... DMCA
toughen up buttercup... toughen up buttercup... DMCA
looking at the week ahead with @time2eatright meals helping me... looking at the week ahead with @time2eatright meals helping me... DMCA
Daily reminder to all my #queens out there not to be so hard on... Daily reminder to all my #queens out there not to be so hard on... DMCA
9 weeks to the day until I step on the platform at the biggest... 9 weeks to the day until I step on the platform at the biggest... DMCA
that look when bae walks in with hot donuts from @krispykreme that look when bae walks in with hot donuts from @krispykreme DMCA
ᴍᴏɴᴅᴀʏ ᴍᴏᴏᴅ... ᴍᴏɴᴅᴀʏ ᴍᴏᴏᴅ... DMCA
excited to make more magic with @luisx_com_2 on Friday so here’s... excited to make more magic with @luisx_com_2 on Friday so here’s... DMCA
Crown Fitness DMCA
☀️https://www.instagram.com/p/BoWnvjngSKA/?utm_source=ig_tumblr_... ☀️https://www.instagram.com/p/BoWnvjngSKA/?utm_source=ig_tumblr_... DMCA
|| LIFE’S SHORT. || I met a woman today that told me she loved... || LIFE’S SHORT. || I met a woman today that told me she loved... DMCA
2018 was cool, 2019 will be cooler. ✌ (at Saint Petersburg,... 2018 was cool, 2019 will be cooler. ✌ (at Saint Petersburg,... DMCA
You may not know this about me but….I used to be very... You may not know this about me but….I used to be very... DMCA
#transformationtuesday || 2015 ➡️ 2018 and I love myself in both... #transformationtuesday || 2015 ➡️ 2018 and I love myself in both... DMCA
@nicoleleemodl as this month’s @gainzbox covergirl, am I doing... @nicoleleemodl as this month’s @gainzbox covergirl, am I doing... DMCA
to all my ladies: be a strong ass bitch... to all my ladies: be a strong ass bitch... DMCA
#humpday || @luisx_com_2 ......#crownfitness... #humpday || @luisx_com_2 ......#crownfitness... DMCA
Okkkk all the thanksgiving leftovers are gone (except some... Okkkk all the thanksgiving leftovers are gone (except some... DMCA
Even when everything sucks, don’t give up. You’ll never get... Even when everything sucks, don’t give up. You’ll never get... DMCA
layin here reflecting on all that I’m thankful for this... layin here reflecting on all that I’m thankful for this... DMCA
You know what kinda comments really drive me crazy? Things like,... You know what kinda comments really drive me crazy? Things like,... DMCA
|| ᴛʜᴇ ᴡᴏʀʟᴅ ᴀɪɴᴛ ᴀʟʟ sᴜɴsʜɪɴᴇ ᴀɴᴅ ʀᴀɪɴʙᴏᴡs. ɪᴛs ᴀ ᴠᴇʀʏ ᴍᴇᴀɴ ᴀɴᴅ... || ᴛʜᴇ ᴡᴏʀʟᴅ ᴀɪɴᴛ ᴀʟʟ sᴜɴsʜɪɴᴇ ᴀɴᴅ ʀᴀɪɴʙᴏᴡs. ɪᴛs ᴀ ᴠᴇʀʏ ᴍᴇᴀɴ ᴀɴᴅ... DMCA
Over the past week, I was fortunate enough to compete at... Over the past week, I was fortunate enough to compete at... DMCA
I don’t know about you but I’m constantly torn between wanting... I don’t know about you but I’m constantly torn between wanting... DMCA
*not pictured: the donuts I’m eyeballing* *not pictured: the donuts I’m eyeballing* DMCA
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