Pro Fit

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Passion for the martial arts. Kung Fu is my drug, Sanda, Sanshou, Muay Thai, BJJ is my heart. Helping others meet and exceed their fitness goals is my soul. I love the life I live and work very hard...

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Today hurt!So I hit it with a sledge hammer until it stopped... DMCA

Facing fears…Daily or weekly, is a necessary step to... DMCA

Getting in a few holes in before watching to souls... DMCA

#coffeelife thanks @kayricocoffee for the #Bulletproofcoffee ... DMCA

Came out better than I thought lard crusted meat pie!But I... DMCA

#Keto prep sunday!Still A #Foodie just a foodie with a plan! DMCA

I’m back!!!!! (at John Wai Martial Arts) DMCA

And so it ends. Another #sobewff2018 It was an awesome year,... DMCA

Its #Sunday and I’m missing my #BarnBites but #Coop is... DMCA

Last day on the sand! #SobeWFF #sobewff2018 (at South Beach) DMCA

Still getting in my Yoga @zoeyflowers (at Loews Miami Beach... DMCA

I had to…Big fan#walshyfire #majorlazer #SobeWFF... DMCA

Happy to see Miss Tough herself @spiceitupwithdianne Like a... DMCA

Meals are prepped. Stoves are hot, drinks are cold!Getting... DMCA

My kind of traffic. #goodmorning #FightCamp DMCA

Stole my ride a meeting…..Guess I’m walking again.... DMCA

Prefect day to be a #Foodie #MiamiLife #SunNSand #sobewff2018 ... DMCA

severelyfuturisticharmony:Next-Level 5-Ingredient... DMCA

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