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theartidote:“I don’t wanna end up in my 30s saying I knew what...

theartidote:“My problem is that I fall in love with words,...

theartidote:“Stop thinking about everything so much, you’re...

theartidote:“Let’s talk about how hard it is to open up to...

theartidote:“How lucky do two people have to be in order to fall...

theartidote:“Admit you were wrong. Apologize. Understand that...

theartidote:“Communicate. Even when it’s uncomfortable or...

theartidote:“Sorry I wasn’t in the mood to be a person today;...

theartidote:“I hope that life treats you well, and when it...

theartidote:“People are in such a rush to fall in love. We...

theartidote:there have been so many timesi have seen a man...

theartidote:“The older I get the more I realize I just don’t...

theartidote:3 types of self soothing thoughts:Validation - it’s...

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theartidote:“The loneliest moment in someone’s life is when they...

theartidote:“My therapist taught me to interrupt my anxious...

theartidote:“Stop trying to put pieces together and create...

theartidote:I think one thing you can do to help your friends...

theartidote:“Sometimes I lie awake at night and I ask, ‘Is...

theartidote:“There are a few things in life so beautiful they...