Yogadudes

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Half way to #suptavirasana or reclining hero pose I always stay here for a breath or 2 just to lift

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#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet, an

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2 of 3#handstands on a rock in truly epic scenery ‍♂️#yogaeverydamnday #yogalife #yogi #yogaeverywhe

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#jatharaparivartanasanaGenerates elasticity and strength in the core; twists the abdominal organs to

Link #jatharaparivartanasana #yogaeverydamnday #yogalife #yogaeverywhere #yogilove #aloyoga #yogamen #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian

We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤️#y

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#suptapadangusthasana Great for any lower back pain as the back muscles and hamstrings are safely st

Link #suptapadangusthasana #yogaeverydamnday #yogalife #yogaeverywhere #yogilove #aloyoga #yogamen #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian

#sukhasana on Panther rock awesomeness at #magicpoint I love that magic point can be seen from my lo

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1 of 3Sunset dreaming #rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yog

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Twin #trikonasana @adrian_hummell & @amanda_yogini! Good hip opener, and it helps you really ope

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Handstands!! Adrian Hummell & Amanda Duncan getting inverted!

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Ashtanga often gets an undeserved reputation because people don’t want to be honest about the gap be

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In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

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Five months living in the island and time flew by just like that! . . . . . . . #philippines #islan

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For me, the most important recognition for a Mysore teacher is that we serve the students. As a teac

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It is normal to sometimes go through times when the practice just feels hard and the motivation for

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It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

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Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

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Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

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Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi

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The only way out of the struggle phase and into pose mastery is through daily and consistent practic

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Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

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4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

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One month living in the island and I’m grateful beyond words! . . . . . . #philippines #islan

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One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

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You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are excited to announce that we a

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Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

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