Yogadudes

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And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1: #eas

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Sometimes just being still and finding your breath is all that matters. . . #yoga #yogabreath #prana

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Bound half moon. Another cool variation from @yogamassa last night. Thanks for a fab class! . . #yo

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Getting my yoga fix before teaching. As a teacher self practice is an important habit. Not only am I

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Afternoon Master Class: Between the Lines Set boundaries with your alignment and then discover the f

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Last Night’s Semi Tipsy Yoga Teaching Session with Friends: Positive Spin When you focus on si

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Afternoon Ashtanga Primary Series Practice: Wide-Legged Standing Forward Bend or Prasarita Padottana

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Afternoon Ashtanga Primary Series Practice: “When I found Yoga, I found love.” Balancing

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Throwback Entry: Tracking my fat body six months ago (left photo) before starting yoga again. I saw

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Afternoon Hip Opening Master Class: Hanumanasa, the Pose dedicated to the Monkey God, Hanuman. Cerva

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Post Hangover Stretch Alone. Paschimottanasana or the Seated Forward Bend This forward bend is ferti

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Revisiting an Asana or Pose: Parivrtta Surya Yantrasana is often referred to as Compass or Sundial P

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Open Voyage Learn to navigate all of life with grace by tapping into your fluid nature in Mermaid Po

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Get a Lift Tap into the power of your breath for a confident, buoyant Camel Pose When you enter a ch

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The inner path of yoga is sometimes difficult, long and painful, it is also immensely rewarding, fil

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One of the last practices I did at the shala before #typhoonodette slammed Siargao so bad. Swipe lef

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=================== You think I’d crumble? You think I’d lay down and die? - Gloria Gayn

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