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02teodora: “Loss becomes failure only when you quit. It you never quit, then losing is just an oppot

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02teodora: Note to self: you are not too old and it’s not to late!

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You can be as great as you want to be, if you have de courage, dedication and determination…

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02teodora: I will succeed, not immediatly… But definitely!

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02teodora: “Success isn’t owned, it’s leased. And rent is due every day”J.J. Watt

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Don’t complain about being out of shape if you are not going to do anything about it!

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02teodora: Your body is the engine, your mind is the engineer!

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Never hope for it more than you work for it!

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Keep training and keep learning until you get it right!

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Bad ass workouts build bad ass bodyes!

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You can be as great as you want to be, if you have de courage, dedication and determination…

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Things won’t change until you do!!

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“I don’t workout to add days to my life, I workout to add life to my days”

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“Improving your health and fitness, will teach you hard work, consistency and patience”

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They wonder why I do this… I wonder why they don’t!

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Every day is a new beginning, take a deep breath, smile and…. Start squating!

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02teodora: “Mindset is everything. Life, fitness, nutrition…it'a all pretty much only 20% skillset a

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“Failure will never overtake me, if my determination to succeed is strong enough”

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Clear your mind of can’t!

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Try and fail, but don’t fail to try!

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