Selfcare Ideas

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Todays Self Care idea: Try a new recipe, e.g. withingredients that you have never eaten or a new cui

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Todays Self Care idea: Go for a stroll or play with a pet. Ifyou don‘t have one of your own ask a fr

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Todays Self Care idea: Make an overdue phone call. Call someone you haven’t talked to ina long time.

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