Pure Om

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Locust- Engaging abdominal and back strength to lift accessing spine flexibility.Model : Amanda Dunc

Link #yogini #locust #contortion #flexible #bikram #ashtanga #vinyasa #namaste #pure om #we amplify

Stag-leg Scorpion. It’s a modified combination of two fun poses.Model : Adrian Hummell

Link #contortion #inversion #bikram #vinyasa #ashtanga #fitness #balance #namaste #stretch #flexible #weamplify #we are yoga #pure om

weamplify: Handstand with Stag Legs : moving the legs into this position is tricky in that it’s ha

Link #handstand #inversion #healthy #fitspo #bikram #ashtanga #vinyasa #balance #namaste #weamplify #pure om

weamplify: Crane Pose - tricky posture, first one must utilize proper technique and form. once tho

Link #bikram #ashtanga #vinyasa #hatha yoga #adrian hummell #adrian hummell yoga #pure om #pureom #gymnastics #contortion #contorsionist #healthy #fitspo #inversion

Handstand Scorpion & Tiger Scorpion Model : Adrian Hummell Location :Smithsonian Gardens, DCPhot

Link #handstand #inversion #contortion #balance #strength #flexible #bikram #ashtanga #pure om #we amplify #we are yoga

Handstand Scorpion & Tiger Scorpion Model : Adrian Hummell Location :Smithsonian Gardens, DCPhot

Link #handstand #inversion #contortion #balance #strength #flexible #bikram #ashtanga #pure om #we amplify #we are yoga