Protein

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Garlic prawns and mushrooms, bacon, tomato sauce and 2 fried eggs :)

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Green smoothie and an egg! Great breakfast.

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Dates with almonds! 1 piece61 calories0,4 g. protein1 g. fat12,6 g. carbohydrates It tastes soooo go

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Oatmeal1 cup of oats2½ cups of waterSaltCinnamon or Cardamom1 eggwhite½ tablespoon of desiccated coc

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Oatmeal1 cup of oats2½ cups of waterSaltCinnamon or Cardamom1 eggwhite½ tablespoon of desiccated coc

Link #recipe #healthy food #healthy life #healthy breakfast #oatmeal #banana #coconut #desiccated coconut #cinnamon #cardamom #eggwhite #protein #healthy food recipe

1. Yoghurt topped with strawberries, blueberries, almonds and Fiberkost2. Rye bread, avocado, carrot

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irrelephantlybeautiful: #lowcarb Chocolate Mint Green Smoothie Protein Shake. This was a meal into i

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THIS IS A LOT FUCKING HARDER THAN IT LOOKS

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Fit and Fabulous

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More Weights More Dates

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Don’t Skip Leg Day

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Quad Damn

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Merry Muscle

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Slaying

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Quad Damn

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Slay Your Day

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Squad Goals

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Do you even Lift?

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Look Good Feel Good

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Muscle

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Do you even Lift?

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Do You Even Lift?

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Get Jacked

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Beans: garbanzo beans. This actually calls for olives too, but I hate them.

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