Morelovemorefitnessnobullshit

#marciac #empoleon #hot tea #maam1 #het wave #braeden #tat me up #where he #they used #ewlkjekwj

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⚠️ Swipe right ⚠️Sound ON ⚠️ Tag your training partner You all know who you are ;) #afterlegday #

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⚠️ Swipe right ⚠️Sound ON ⚠️ Tag your training partner You all know who you are ;) #afterlegday #

Link #afterlegday #absolutlyknackered #fitfam #fitness #training #nutrition #gohardorgohome #morelove #morelovemorefitnessnobullshit #inabudhabi #mydubai #uaefitness #uaelife #personaltrainer #bodyprojectuae #bodytransformation #fatloss #reemisland #reemislandresidents #uaehealthmovement

If you want to improve your health and fitness but; • You’re not willing to change. • You’re not wil

Link #morelove #mydubai #inabudhabi #uaefoodie #uaefitnessmovement #abudhabifitness #morelovemorefitnessnobullshit #bodytransformation #bodyprojectuae #timcolledgetraining #abudhabicity #abudhabi #yogamen

Why I have started yoga to maintain my mental health at 35 AND why my grandad didn’t. We are in 2019

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I’m trying to get better at this ‘self love’ nonsense instead of beating myself up about not being f

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My inner monologue throughout my first yoga class last week;1st minute,- This is easy, I got this.3r

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So I’m intermittent fasting my way back into shape after a lax month of traveling and socializing.Fo

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Are you active on holiday?I like moving so I do stuff. It’s my default setting. Unfortunately, so is

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Even some bellend fitness trainers don’t get it. IF YOU HAVE TO CUT OUT FOODS YOU LIKE IT AINT THE D

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A lesson from my time at sea…I’ve just done a week on a yacht in Croatia. And before you jump

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This weeks wins;• Got three ‘LISS’ (low intensity steady state cardio) sessions in in spite of usual

Link #uaelife #training #fitness #morelovemorefitnessnobullshit #morelove #fitnessinabudhabi #uaefitnessmovement #uaehealthmovement #bodyprojectuae #bodytransformation

An upper body pair that can be done back to back to save time in the gym. Every blokes go to pre bea

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Here’s a cheeky little body weight pair for y’all to give a go!Try 40 seconds on each exercise (yes

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This weeks wins;• Successfully completed a deload week (training at 50-70% for recovery) without get

Link #smallwins #selfcare #morelove #morelovemorefitnessnobullshit #training #nutrition #fitness #fatloss #bodyprojectuae #bodytransformation #gymlife #balance #inabudhabi #uaelife #uaefitnessmovement #uaehealthmovement #mydubai