Loosethegutbuildthabutt

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My lowcarb, high protein lunch, eggs and chicken sausage with feta over a bed of spinach! #delicious

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Finally dinner after gym and soccer practice…took 30 min. Baked chicken, sweet potato coins a

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20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunges, d

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Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #liftheav

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Sculpting my body 1 workout and 1 clean meal at a time. I have good and bad days, there’s days

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Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmill,

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