Lift Heavy

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Fucking around with the Gif maker for my high volume shoulder day and light arm work. Felt tired and

Link #made with tumblr #arm day #shoulders #boulder shoulders #lift heavy #guys with tattoos #gym rat

Fucking around with the Gif maker for my high volume shoulder day and light arm work. Felt tired and

Link #made with tumblr #arm day #shoulders #boulder shoulders #lift heavy #guys with tattoos #gym rat

Success begins with Discipline…there is no other way. ~B.M.

Link #my musings #my thoughts #successful women #success #be successful #discipline #growth #consistency #no excuses #women who lift #lift heavy #training #athletes #competitor #never quit #friday #friday coffee #friday feels