Iqs8wp

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Webcam Model(_SANA_xo) is live
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My super yummy and easy chicken tortilla soup - es muy delicioso (it’s very tasty). The purists will

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Raspberry ripple

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Savoury Muffins

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Home made Granola 

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Sweet Potato Truffle Balls 1 cup Sweet Potato Purée 3 tablespoons coconut oil, softened 2 tablespoon

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Coco-Nutty Granola, yogurt and berries.

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Raspberry Ripple  1/3 Cup frozen raspberries 1/3 Cup coconut flakes 1/3 Cup coconut oil 80g Organic

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Fluffy Pumpkin + Chia Muffins

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Make-Me-Over Mojito Smoothie  1 cup coconut water 1 cup plain water Iuice of 2 limes 1 small ripe av

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Coco-Nutty Granola 3 Tbs coconut oil or butter, melted 3 Cups coconut flakes 2 Cups unsalted mixed n

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iqs8wp

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iqs8wp

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iqs8wp

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Poached Eggs with Frozen Peas, Spinach and kale 1 Tbs coconut oil ½ Cup frozen peas 2 Cups fr

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Cashewy Chia Pudding with Berries  1/2 Cup chia seeds 1 ½ Cups almond Milk ¼ Cup froze

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 Coco-berry Yoghurt Smash - iqs ¼  Cup toasted coconut flakes ¾ Cup full fat, plain yo

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 Coco-berry Yoghurt Smash - iqs ¼  Cup toasted coconut flakes ¾ Cup full fat, plain yo

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DAY 2 - iqs One-Pan Salmon ‘n’ Super Slaw

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Super Simple Porridge ½ Cup rolled oats (not instant) 1 1/3 Cups Almond Milk or coconut milk

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Super Simple Porridge ½ Cup rolled oats (not instant) 1 1/3 Cups Almond Milk or coconut milk

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Smashed Avo & homemade Chimichurri with feta and chilli flakes on Rye ❤️

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Cheesy Pepper Scone, Fried Egg and Greens from the #iqs8wp for breaky after a 5k walk with the puppy

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Been MIA cos struggling with some things, so here is a bowl of oats How does everyone bounce back? I

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Sweet potato fritters with maple bacon and smashed avo

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Japanese Salmon Bowl from the #jshealthprogram for dinner ❤️❤️ϰ

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More extra then a side of guac at sunset

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