Fitnesschallenge

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Here’s everything you’ll need to know about the YOR Best Body 8-Week Challenge. Get in t

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Got in a small amount of treadmill time. My left leg joints are bothering me .. again. Just trying t

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I was falling behind in my monthly watch challenge, so I really needed to get some calories burned.

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Well, despite the fact I felt sloth like last month, I apparently still averaged over 700 calories a

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Start your month of March off Right! Here’s an ONLINE Fitness Challenge FOR YOU I Can, You Can

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New blog post is up! Quick, easy, healthy, energizing breakfast! Check it out! If interested in losi

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