Endorphins

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oraclesofnorway:Your body is an incredibly bizarre machine.“What you see is a myosin protein draggin

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Like Elle Woods said in Legally Blonde:“Exercise releases endorphins, and endorphins make you

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Run with the moon Breathe with the stars ⭐️ #nightrun #pukelimit #pushyourself #wind #hills #trainin

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I have too much muscle for me not to put it to use. I guess, just because I’ve been challenging myse

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Things are different now.  And of course, it’s expected as nothing in life remains the same.  I’ve b

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Today I got in 20,000 steps!!My secret is to go for a long walk in a place you enjoy - like a beach,

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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jamesusilljournal: Miron Malejki

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I always looked at cardio as a chore; a boring rotating band and heart rate monitors so you can pret

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Intercourse is an effective pain killer for women as during the sexual act endorphin’s are rel

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family-jewels-fan-2:kocham takie nóżki

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daddy-street-journal-2: Have you ever invited the UPS guy in to your home and asked, “what’s in YOUR

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family-jewels-fan-2: makes me weak at the knees still

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