Couch To 5k

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Week 5 Run 1 completed. This is an odd transition week so each of the three runs are different. By t

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Week 4 complete, go me. Felt comfortable but not easy which is a good thing I believe. Week 5 looks

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Couch to 5K week 4 run 2 completed.As I have to go out tonight this was done at lunchtime which I di

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Couch to 5K week 4 run 1 completed.It felt okay but it’s a big jump in running time from the p

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Week 3 Run 3 completed. Was okay overall. It has been a long day at work so felt tired before I star

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I’d rather see this than be stuck on a treadmill. Same distance, in less time and over rougher

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I’d rather see this than be stuck on a treadmill. Same distance, in less time and over rougher

Link #running #couch to 5k #weight loss #runforblueandgray

I’d rather see this than be stuck on a treadmill. Same distance, in less time and over rougher

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Another successful workout! Week 3 of Couch to 5K! It’s super hot out and I can only find time to go

Link #workout #fitness #running #couch to 5k #its hot outside #so much sweat #gross #but hey #i got my gay water bottle #i dont wanna say #fitblr #but i guess i kinda am #i dunno #my face

Another successful workout! Week 3 of Couch to 5K! It’s super hot out and I can only find time to go

Link #workout #fitness #running #couch to 5k #its hot outside #so much sweat #gross #but hey #i got my gay water bottle #i dont wanna say #fitblr #but i guess i kinda am #i dunno #my face

Another successful workout! Week 3 of Couch to 5K! It’s super hot out and I can only find time to go

Link #workout #fitness #running #couch to 5k #its hot outside #so much sweat #gross #but hey #i got my gay water bottle #i dont wanna say #fitblr #but i guess i kinda am #i dunno #my face

Another successful workout! Week 3 of Couch to 5K! It’s super hot out and I can only find time to go

Link #workout #fitness #running #couch to 5k #its hot outside #so much sweat #gross #but hey #i got my gay water bottle #i dont wanna say #fitblr #but i guess i kinda am #i dunno #my face

Ok I’m back at it! Working my way through the Couch to 5k app! I just finished week 2 yesterday even

Link #couch to 5k #running #walking #exercise #fitness #exercise makes me feel good #my face

Ok I’m back at it! Working my way through the Couch to 5k app! I just finished week 2 yesterday even

Link #couch to 5k #running #walking #exercise #fitness #exercise makes me feel good #my face

Ok I’m back at it! Working my way through the Couch to 5k app! I just finished week 2 yesterday even

Link #couch to 5k #running #walking #exercise #fitness #exercise makes me feel good #my face

Ok I’m back at it! Working my way through the Couch to 5k app! I just finished week 2 yesterday even

Link #couch to 5k #running #walking #exercise #fitness #exercise makes me feel good #my face

Ok I’m back at it! Working my way through the Couch to 5k app! I just finished week 2 yesterday even

Link #couch to 5k #running #walking #exercise #fitness #exercise makes me feel good #my face

Ok I’m back at it! Working my way through the Couch to 5k app! I just finished week 2 yesterday even

Link #couch to 5k #running #walking #exercise #fitness #exercise makes me feel good #my face

Things I do from this list:3 Read your favorite bookCurrently reading Pullman’s Dark Materials

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couch to 5k

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I love this. Your body has great potential to heal itself if you just feed it right.

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I am sooo looking forward to peach season. Definitely one of my favorite fruits. THey are so easy to

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healthy-girllife:girlgrowingsmall:californiafit:californiafit:new month means new plank challenge!Ma

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fitandhealthypanda:except when it’s in moderation :)

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couch to 5k

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We’ll kick your butt. We’ll kick everyone’s butt. We’ll kick our own butts. Yet another free motherf

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