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#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens t

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I love backbends!! ❤️ Day 6 of #rebelresolutions #yogachallenge! #camelpose variations. Also, check

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“Apologizing does not always mean that you are wrong and the other person is right. It just me

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We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

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Get a Lift Tap into the power of your breath for a confident, buoyant Camel Pose When you enter a ch

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What ever you do, do it with love. There is not better way to live in harmony with your nature, we

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