Link #remember this #it's important #remember it #this is important #you don't have to pretend to be okay #they love you #and care for you #and want to help you become okay again #and it's not bothering them to ask them for help #they'll be glad that you are #rather than keeping it bottled up inside #which isn't healthy #it's also okay to cry #to be sad #even if other people are worse off than you #that doesn't make what you feel any less valid or important #you are loved