Alcoholfree

#pet tag #shy gorl #iloveboys #spn 3883 #mm.  me #cozyhome #ahdhjfjdj #cuuute w #blargh! #okanagan

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Had a date with the bar this morning clean and jerks, snatch, front squats. I miss #crossfit more an

Link #sugardetox #crossfit #glutenfree #helpme #alcoholfree

Who read Enid Blyton’s Famous Five when they were kids? I had the entire series so was amused to dis

Link #alcoholfree #blytonforgrownups #enidblyton #waffles #90dayafc #classics #fivegiveupthebooze #nobooze #brunovincent #famousfive

Happy Year Of The Dog! Dogs are loyal pack animals so it is fitting that my projects this year look

Link #astrology #nobooze #yearofthedog #alwayssmiling #minischnauzer #striving #alcoholfree #beatibd #ulcerativecolitis #90dayafc #meditation #exerciseismedicine #winning #motivation #healthyliving #temperancetrail #chinesenewyear

That beautifully-wrapped box is a gift, from me to me, and it is going to stay wrapped until my next

Link #winning #reward #exerciseismedicine #selflove #alcoholfree #temperancetrail #journalling #striving #beatibd #motivation #healthyliving #ulcerativecolitis #planning #nobooze #alwayssmiling #90dayafc

Once working late and having a bevvy at my desk would be dangerous… Coopers alcohol-free beer ftw!

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In the middle of last year, the penny finally dropped: there was a correlation between my worsening

Link #temperancetrail #beatibd #motivation #alwayssmiling #nobooze #alcoholfree #healthyliving #winning #ulcerativecolitis #exerciseismedicine #striving #28dayafc

“No-one outside ourselves can rule us inwardly. When we know this, we become free.” - Buddhist teach

Link #alcoholfree #buddhism #selfdetermination #quietspace #winning #temperancetrail #beatibd #nobooze #exerciseismedicine #alwayssmiling #motivation #healthyliving #procrastination #choice #meditation #striving #28dayafc

Saturday night dinner prep and day 26 of my 28-day alcohol-free challenge. Six o'clock dinner prep w

Link #striving #freshfood #temperancetrail #holsten #28dayafc #dinnerprep #lowcarb #motivation #alcoholfree #alwayssmiling #beatibd #winning #exerciseismedicine #healthyliving #afbeer

Everyone on the #oneyearnobeer forum has been talking about alcohol-free beer, so I thought I’d give

Link #alwayssmiling #temperancetrail #28dayafc #alcoholfreebeer #beatibd #striving #winning #motivation #oneyearnobeer #alcoholfree #healthyliving #exerciseismedicine

Pool workout done for the day, under Mitzy’s watchful eyes. Meditation and stretching next. Day 20 o

Link #beatibd #alwayssmiling #motivation #healthyliving #exerciseismedicine #winning #summertime #temperancetrail #28dayafc #alcoholfree #minischnauzer #nobooze #dogsofinstagram #striving

I was checking out the mocktail menu ahead of a friend’s milestone birthday celebration and smiled w

Link #mocktails #winning #alwayssmiling #temperancetrail #28dayafc #motivation #beatibd #striving #healthyliving #exerciseismedicine #alcoholfree #nobooze

Lazy Sunday: Here I am at 3.00pm in my pajamas; reading the paper, scrolling social media and watchi

Link #exerciseismedicine #motivation #positivity #28dayafc #temperancetrail #injured #healthyliving #winning #alcoholfree #rehabilitation #physiotherapy #herniateddisc #sundayselfie #striving #exercisephysiology #alwayssmiling #lazysunday #beatibd

Does anyone else feel like a giant cannibal when they eat gingerbread men? Wait… are you all being h

Link #gingertea #motivation #rehabilitation #herniateddisc #striving #beatibd #gingerbreadman #physiotherapy #28dayafc #alwayssmiling #alcoholfree #injured #exerciseismedicine #healthyliving #temperancetrail #positivity #winning #exercisephysiology